The First10EM monthly wrap-up for December 2023

The First10EM monthly wrap-up

This is the first edition of a new, recurrent post format. The First10EM monthly wrap up is a place for me to share updates about the website, about my academic life, and also interesting content, such as books, podcasts, and other FOAMed, that I have encountered in the prior month. It is sort of my version of the ubiquitous email newsletter. Obviously the focus is on content I have found, but I hope the community gets engaged in the comments, sharing books, podcasts, FOAMed, or anything else that you think would benefit or delight the broader emergency medicine community.

To start with the website stuff, I want to emphasize that Dr. Sarah Foohey continues to make high quality educational graphics as part of her Foohey’s Figures website. If you haven’t discovered them yet, now is the time.

You will probably have also noticed advertisements on the website. They are an experiment for now. If you didn’t fill out the First10EM audience survey, this is your opportunity to tell me what you think.

I am in the midst of some reorganisation on the website to try to make some content easier to find. There is now a table of contents to the resuscitation plans. You can access this rapidly by typing resus.first10EM.com into your browser bar. Similarly ebm.first10em.com will bring you to a more organised evidence based medicine section, and there is a single page to organize all the deep dive EBM content. Feedback is always welcome.

What I am reading

It wasn’t my aim, but I somehow found myself in the world of baseball themed science fiction this month. Both of these books were good, but in very different ways.

The Resisters by Gish Jen is built around a young girl who is a baseball phenom in a world destroyed by rising sea levels and ruled by an all knowing AI, so that baseball has to be played in an underground league her parents create. 

The Body Scout by Lincoln Michel is a very different novel, but a fun page turner based in a future society where baseball is won and lost by the scientific advancements of the team’s performance enhancement division, although cybernics are a taboo, and the lead character is an ex-cybernic league star who is now a baseball scout. 

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind. This book fits very well with my personal feelings about parenting, emphasizing that the ultimate goal of discipline is education and growth. (For some reason, I find it embarrassing to admit I read parenting books. I guess I want to just naturally be a great dad? But this is a hard and important job, and I want to learn everything I can to do it well. If you have books that really changed your approach to parenting – bonus points if they are evidence based – please share them below.)

Interesting media

They have started making video adaptations of Randall Munroe’s book “What If”, which is just wonderful for any humor and science loving nerds.

My favorite all time podcast combined with a Toronto emergency doctor talking about our struggles with end of life care in modern medicine? Death Interrupted on Radiolab was an obvious win for me.

I have loved every novel written by both Hank and John Green. I love the science communication that Hank does across social media. These two are into so many fascinating projects. Their podcast “Dear Hank and John” is really just 2 brothers talking about relatively inane topics and having a good time together, but I love it, and I am very glad to see it back in action after Hank completed treatment for lymphoma earlier this year. (Although I have to say that I wrote this recommendation at the beginning of December before they released an episode entirely dedicated to Taylor Swift.)

Cautionary Tales by Tim Harford is a great podcast with all sort of lessons important to emergency medicine. This episode on the Havana Syndrome and mass psychogenic illness might be a fun introduction if you have never listened before. 

Not the best production value, but Destin Sandlin of Smarter Every Day gave a talk to the  American Astronautical Society which was pretty wide ranging, but if you listen closely, I think there are actually a lot of important lessons.

If you prefer something a little less heady and more fun, you can watch an octopus manage a maze made by Mark Rober.

My favourite medical education this month (not always free open access FOAMed anymore)

The episode of Emergency Medicine Cases with Scott Weingart and Bourke Tillmann on Hemoptysis is excellent (as it would have to be with that combo), and well worth a listen for anyone who hasn’t discovered it yet. 

I have been way behind in my listening, but let me also plug 2 EMCrit episodes:

Quotes or Thoughts

Don’t compare your inside to someone else’s outside.

“Live as if you were to die tomorrow. Learn as if you were to live forever.” – Mahatma Gandhi

“How long are you going to wait before you demand the best for yourself?” – Epictetus

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